Abs (rectus abdominis) Exercise Database | Jefit - Best Android Workout, Fitness, Exercise and Bodybuilding App

Exercise Database
> Abs	(284)
Back	(138)
Biceps	(116)
Chest	(139)
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Exercise Search

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Type

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Name

Abs Exercise Database

	Cross Body Crunch Main Muscle Group : Abs Type : Strength Equipment : Body Only	Progress
	Cross Legged Bridge on Exercise Ball Main Muscle Group : Abs Type : Strength Equipment : Exercise Ball	Progress
	Cross Legged Crunch on Exercise Ball Main Muscle Group : Abs Type : Strength Equipment : Exercise Ball	Progress
	Cross Legged Erector Spinae Main Muscle Group : Abs Type : Stretching Equipment : Body Only	Progress
	Cross Legged Side Lying Stretch Main Muscle Group : Abs Type : Stretching Equipment : Body Only	Progress
	Cross Legged Twist Main Muscle Group : Abs Type : Stretching Equipment : Body Only	Progress
	Cross-Legged Forward Fold Main Muscle Group : Abs Type : Stretching Equipment : Body Only	Progress
	Crunch on Side of Exercise Ball Main Muscle Group : Abs Type : Strength Equipment : Exercise Ball	Progress
	Crunch with Hands Overhead Main Muscle Group : Abs Type : Strength Equipment : Body Only	Progress
	Crunches Main Muscle Group : Abs Type : Strength Equipment : Body Only	Progress

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