JEFIT Exercise Database | Jefit - Best Android Workout, Fitness, Exercise, Bodybuilding App

Exercise Database
Abs	(284)
Back	(138)
Biceps	(116)
Chest	(139)
Forearm	(51)
Glutes	(26)
Shoulders	(207)
Triceps	(109)
Upper Legs	(176)
Lower Legs	(43)
Cardio	(19)
> All	(1309)

Exercise Search

Equipment

All
Bands
Barbell
Bench
Body Only
Dumbbell
Exercise Ball
EZ - Bar
Foam Roll
Kettlebell
Machine - Cardio
Machine - Strength
Other
Pull Bar
Weight Plate

Type

Strength
Stretching
Powerlifting
Olympic Weight Lifting

Difficulty

Beginner
Intermediate
Expert

Name

All Exercise Database

	1 Leg Pushup Main Muscle Group : Chest Type : Strength Equipment : Body Only	Progress
	1/2 Squat Main Muscle Group : Upper Legs Type : Strength Equipment : Barbell	Progress
	1/4 Squat Main Muscle Group : Upper Legs Type : Strength Equipment : Barbell	Progress
	90 90 Hamstring Main Muscle Group : Upper Legs Type : Stretching Equipment : Body Only	Progress
	Ab Crunch Machine Main Muscle Group : Abs Type : Strength Equipment : Machine - Strength	Progress
	Ab Curl with Exercise Ball Main Muscle Group : Abs Type : Strength Equipment : Exercise Ball	Progress
	Ab Draw Leg Slide Main Muscle Group : Abs Type : Strength Equipment : Body Only	Progress
	Ab Rollout on Knees Main Muscle Group : Abs Type : Strength Equipment : Barbell	Progress
	Abdominal Pendulum Main Muscle Group : Abs Type : Strength Equipment : Body Only	Progress
	Advanced Kettlebell Windmill Main Muscle Group : Abs Type : Strength Equipment : Kettlebell	Progress

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