Cable Incline Pullover

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bench, Machine - Strength

Progress

Cable Incline Triceps Extension

Main Muscle Group : Triceps

Type : Strength

Equipment : Machine - Strength, Bench

Progress

Cable Inner Chest Press

Main Muscle Group : Chest

Type : Strength

Equipment : Machine - Strength

Progress

Cable Internal Rotation

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

Cable Judo Flip

Main Muscle Group : Abs

Type : Strength

Equipment : Machine - Strength

Progress

Cable Kneeling Concentration Triceps Extension

Main Muscle Group : Triceps

Type : Strength

Equipment : Machine - Strength

Progress

Cable Lateral Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

Cable Low Triceps Extension

Main Muscle Group : Triceps

Type : Strength

Equipment : Machine - Strength

Progress

Cable Lower Chest Raise

Main Muscle Group : Chest

Type : Strength

Equipment : Machine - Strength

Progress

Cable Lying Close Grip Biceps Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength, Bench

Progress