Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
> All(1309)
All Exercise Database
Chair Lower Back Stretch

Chair Lower Back Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Bench

Progress

Chair Upper Body Stretch

Chair Upper Body Stretch

Main Muscle Group : Shoulders

Type : Stretching

Equipment : Bench

Progress

Chest and Front of Shoulder Stretch

Chest and Front of Shoulder Stretch

Main Muscle Group : Chest

Type : Stretching

Equipment : Barbell

Progress

Chest Dip

Chest Dip

Main Muscle Group : Triceps

Type : Strength

Equipment : Others

Progress

Chest Push from 3 Point Stance

Chest Push from 3 Point Stance

Main Muscle Group : Chest

Type : Strength

Equipment : Others

Progress

Chest Push Multiple Response

Chest Push Multiple Response

Main Muscle Group : Chest

Type : Strength

Equipment : Others

Progress

Chest Push Single Response

Chest Push Single Response

Main Muscle Group : Chest

Type : Strength

Equipment : Others

Progress

Chest Push with Run Release

Chest Push with Run Release

Main Muscle Group : Chest

Type : Strength

Equipment : Others

Progress

Chest Stretch on Exercise Ball

Chest Stretch on Exercise Ball

Main Muscle Group : Chest

Type : Stretching

Equipment : Exercise Ball

Progress

Child's Pose

Child's Pose

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

Progress

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