|
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench
|
Progress
|
|
Main Muscle Group : Chest
Type : Strength
Equipment : Dumbbell, Exercise Ball
|
Progress
|
|
Main Muscle Group : Triceps
Type : Strength
Equipment : EZ Curl Bar, Bench
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench, Others
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench, Others
|
Progress
|
|
Main Muscle Group : Abs
Type : Strength
Equipment : Bench, Weight Plate
|
Progress
|
|
Main Muscle Group : Chest
Type : Strength
Equipment : Dumbbell
|
Progress
|
|
|