Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
> Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
All(1309)
Shoulders Exercise Database
Barbell Up Right Row

Barbell Up Right Row

Main Muscle Group : Shoulders

Type : Strength

Equipment : Barbell

Progress

Behind The Head Military Press

Behind The Head Military Press

Main Muscle Group : Shoulders

Type : Strength

Equipment : Barbell, Bench

Progress

Bent Over Dumbbell Reverse Fly

Bent Over Dumbbell Reverse Fly

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Bent Over Low Pulley Lateral

Bent Over Low Pulley Lateral

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

Bent Over Low Pulley Side Lateral

Bent Over Low Pulley Side Lateral

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

Bradford Rocky Press

Bradford Rocky Press

Main Muscle Group : Shoulders

Type : Strength

Equipment : Barbell, Bench

Progress

Cable Decline Pullover

Cable Decline Pullover

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bench, Machine - Strength

Progress

Cable Front Raise

Cable Front Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

Cable Incline Pullover

Cable Incline Pullover

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bench, Machine - Strength

Progress

Cable Internal Rotation

Cable Internal Rotation

Main Muscle Group : Shoulders

Type : Strength

Equipment : Machine - Strength

Progress

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