Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
> Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
All(1309)
Shoulders Exercise Database
Dumbbell Front Raise

Dumbbell Front Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Dumbbell Lateral Raise

Dumbbell Lateral Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Dumbbell Lying One Arm Lateral Raise

Dumbbell Lying One Arm Lateral Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell, Bench

Progress

Dumbbell Lying Rear Lateral Raise

Dumbbell Lying Rear Lateral Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell, Bench

Progress

Dumbbell One Arm Shoulder Press

Dumbbell One Arm Shoulder Press

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Dumbbell One Arm Up Right Row

Dumbbell One Arm Up Right Row

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Dumbbell Prone Shoulder Raise on Exercise Ball

Dumbbell Prone Shoulder Raise on Exercise Ball

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell, Exercise Ball

Progress

Dumbbell Raise

Dumbbell Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell

Progress

Dumbbell Rear Delt Row

Dumbbell Rear Delt Row

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell, Bench

Progress

Dumbbell Shoulder Press

Dumbbell Shoulder Press

Main Muscle Group : Shoulders

Type : Strength

Equipment : Dumbbell, Bench

Progress

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