Shoulders (deltoids, traps, Neck, trapezius) Exercise Database | Jefit - Best Android Workout, Fitness, Exercise, Bodybuilding App

Exercise Database
Abs	(284)
Back	(138)
Biceps	(116)
Chest	(139)
Forearm	(51)
Glutes	(26)
> Shoulders	(207)
Triceps	(109)
Upper Legs	(176)
Lower Legs	(43)
Cardio	(19)
All	(1309)

Exercise Search

Equipment

All
Bands
Barbell
Bench
Body Only
Dumbbell
Exercise Ball
EZ - Bar
Foam Roll
Kettlebell
Machine - Cardio
Machine - Strength
Other
Pull Bar
Weight Plate

Type

Strength
Stretching
Powerlifting
Olympic Weight Lifting

Difficulty

Beginner
Intermediate
Expert

Name

Shoulders Exercise Database

	Front Incline Dumbbell Raise Main Muscle Group : Shoulders Type : Strength Equipment : Dumbbell, Bench	Progress
	Front Plate Raise Main Muscle Group : Shoulders Type : Strength Equipment : Weight Plate	Progress
	Front Two Dumbbell Raise Main Muscle Group : Shoulders Type : Strength Equipment : Dumbbell	Progress
	Handstand Pushups Main Muscle Group : Shoulders Type : Strength Equipment : Body Only	Progress
	High Barbell Front Raise Main Muscle Group : Shoulders Type : Strength Equipment : Barbell	Progress
	High Weight Plate Front Raise Main Muscle Group : Shoulders Type : Strength Equipment : Weight Plate	Progress
	Jerk Balance Main Muscle Group : Shoulders Type : Olympic Weight Lifting Equipment : Barbell	Progress
	Kettlebell Arnold Press Main Muscle Group : Shoulders Type : Strength Equipment : Kettlebell	Progress
	Kettlebell One Arm Floor Press Main Muscle Group : Shoulders Type : Strength Equipment : Kettlebell	Progress
	Kettlebell Seated Press Main Muscle Group : Shoulders Type : Strength Equipment : Kettlebell	Progress

Page 9 of 22

...

Get The JEFIT App
Resource
Community
About Us
Legal
Connect With Us