Exercise Database
Abs(284)
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> Upper Legs(176)
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All(1309)
Upper-Legs Exercise Database
1/2 Squat

1/2 Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

1/4 Squat

1/4 Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

90 90 Hamstring

90 90 Hamstring

Main Muscle Group : Upper Legs

Type : Stretching

Equipment : Body Only

Progress

All Fours Squad Stretch

All Fours Squad Stretch

Main Muscle Group : Upper Legs

Type : Stretching

Equipment : Body Only

Progress

Alternate Leg Diagonal Bound

Alternate Leg Diagonal Bound

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Body Only

Progress

Band Good Morning

Band Good Morning

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Bands

Progress

Band Squat

Band Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Bands

Progress

Barbell Front Squat

Barbell Front Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Full Squat

Barbell Full Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Hack Squat

Barbell Hack Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

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