Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
Shoulders(207)
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> Upper Legs(176)
Lower Legs(43)
Cardio(19)
All(1309)
Upper-Legs Exercise Database
Barbell Jefferson Squat

Barbell Jefferson Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Lunge

Barbell Lunge

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell One Arm Side Deadlift

Barbell One Arm Side Deadlift

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell One Leg Squat

Barbell One Leg Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell, Bench

Progress

Barbell Side Split Squat

Barbell Side Split Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Single Leg Squat

Barbell Single Leg Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Speed Squat

Barbell Speed Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Split Jump

Barbell Split Jump

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Squat

Barbell Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell

Progress

Barbell Squat To A Bench

Barbell Squat To A Bench

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Barbell, Bench

Progress

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