Lower Legs (calves, gastrocnemius) Exercise Database | Jefit - Best Android Workout, Fitness, Exercise, Bodybuilding App

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Lower-Legs Exercise Database

	Ankle Circles Main Muscle Group : Lower Legs Type : Stretching Equipment : Body Only	Progress
	Band Calf Raises Main Muscle Group : Lower Legs Type : Strength Equipment : Bands	Progress
	Barbell Seated Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Barbell, Bench	Progress
	Bodyweight Standing Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Body Only	Progress
	Box Jump Down with 1 Leg Stabilization Main Muscle Group : Lower Legs Type : Strength Equipment : Bench	Progress
	Cable Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	Calf Press On Leg Press Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	Calf Press on Leg Press Machine Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	Calf Raise On A Dumbbell Main Muscle Group : Lower Legs Type : Strength Equipment : Dumbbell	Progress
	Calf Raise With Bands Main Muscle Group : Lower Legs Type : Strength Equipment : Bands	Progress

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