Lower Legs (calves, gastrocnemius) Exercise Database | Jefit - Best Android Workout, Fitness, Exercise, Bodybuilding App

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Lower-Legs Exercise Database

	Calf Stretch Hands Against Wall Main Muscle Group : Lower Legs Type : Stretching Equipment : Body Only	Progress
	Calf Stretch with Rope Main Muscle Group : Lower Legs Type : Stretching Equipment : Bands	Progress
	Donkey Calf Raises Main Muscle Group : Lower Legs Type : Strength Equipment : Bench, Weight Plate	Progress
	Exercise Ball on the Wall Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Exercise Ball, Dumbbell	Progress
	Floor Barbell Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Barbell	Progress
	Hack Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	Hack One Leg Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	Knee Circles Main Muscle Group : Lower Legs Type : Stretching Equipment : Body Only	Progress
	One Leg Cable Calf Raise Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress
	One Leg Calf Press on Leg Press Main Muscle Group : Lower Legs Type : Strength Equipment : Machine - Strength	Progress

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