Remove Ads
Exercise Database
Abs(284)
Back(138)
Biceps(116)
Chest(139)
Forearm(51)
Glutes(26)
Shoulders(207)
Triceps(109)
Upper Legs(176)
Lower Legs(43)
Cardio(19)
All(1309)
Cardio Exercise Database ->Boxing
Boxing

1

Boxing

Click to Enlarge

Main Muscle Group : Cardio

Type : Cardio

Mechanics : Isolation

Equipment : Others

Difficulty : Beginner

Track My Progress

Record Logs

How To Perform Exercise Targeted Muscle Group
Boxing is a combat sport in which two people fight one another with their fists, it is a great exercise that helps increase stamina, agility and strength while also helping you lose weight and tone your body.

More Cardio Exercises

Inline Skating

Inline Skating

Pilates

Pilates

Mountain Biking

Mountain Biking

Most Popular Cardio Exercises

Step Machine

Step Machine

Indoor Cycling

Indoor Cycling

Stationary Bike

Stationary Bike

Walking

Walking

Rowing

Rowing