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Cardio Exercise Database ->Field Sports
Field Sports

1

Field Sports

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Main Muscle Group : Cardio

Type : Cardio

Mechanics : Isolation

Equipment : Others

Difficulty : Beginner

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How To Perform Exercise Targeted Muscle Group
Field sports are any sports that are performed outdoors such as lacrosse.

These sports can help increase endurance, agility, flexibility, stamina as well as burn calories, lose weight and tone up the body.

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