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Exercise Database
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Cardio Exercise Database ->Road Cycling
Road Cycling

1

Road Cycling

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Main Muscle Group : Cardio

Type : Cardio

Mechanics : Isolation

Equipment : Others

Difficulty : Beginner

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How To Perform Exercise Targeted Muscle Group
Road cycling is an exercise based upon racing bicycles that focuses on endurance, stamina, balance, coordination and bursts of speed.

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