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Introduction Last Post
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Introduce Yourself
(6 Viewing)Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.
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Workout Routines and Programs Last Post
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General Fitness Routines
(4 Viewing)Focus on overall fitness. Mix of strength and endurance training workout routines
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Bulking Routines
(8 Viewing)Workout routines that focus on gaining muscle
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Cutting Routines
(3 Viewing)Focus on losing body fat with these workout routines
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Sport Specific Routines
(2 Viewing)Any workout routines that designed for sports.
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Training, Tips and Advice Last Post
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General Questions
(1 Viewing)General Questions about fitness, bodybuilding, exercises and working out
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Workout Help, Tips and Advice
(8 Viewing)Advice from our users on improving your workouts or help on exercises
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- Threads: 248
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Exercises with Results
(4 Viewing)Share exercises that you have tried that have given you proven results
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Workout Programs
(4 Viewing)Share your favorite workout programs that you are currently using
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Public Log
(3 Viewing)Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users
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- Threads: 41
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Nutrition and Health Last Post
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Food and Nutrition
(2 Viewing)Information on various foods and nutrition news
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Diet Plan
(4 Viewing)Discuss various diet plans that help meet your goals
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- Threads: 31
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Recipes
(2 Viewing)Have a favorite recipe for food you cook? Share it here!
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Health and Weight Loss Tips
(3 Viewing)Provide helpful tips to leading a healthy and good life
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Supplements News and Info Last Post
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Supplements
(5 Viewing)Information, reviews and questions about the world of supplements
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- Threads: 85
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Supplement Deals
(6 Viewing)The latest deals and sales in fitness gear, workout material and supplements
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New Supplements
(3 Viewing)Know of any new supplements coming out? Share them here!
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Supplement Journals
(4 Viewing)Have an opinion or taking a new supplement? Create a journal to share with others
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General Questions and Categories Last Post
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JEFIT App and Website Questions
(7 Viewing)Jefit Website and Application Questions and Suggestions are posted here
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- Threads: 415
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Motivation
(4 Viewing)What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals
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- Threads: 86
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Share Pictures
(3 Viewing)Post your progress photos and show off your gains
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Misc.
(3 Viewing)Discuss anything, your favorite games, music, news, anything you want
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Recycle Bin
(1 Viewing)All spam and trash will be moved to this section.
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Currently Active Users
There are currently 254 users online. 32 members and 222 guests
Most users ever online was 2,269, 01-02-2013 at 01:05 AM.
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JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board Statistics
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