View Full Version : [3 days/week][Bulking][Intermediate] 3 Split - Re-Entry Bulking
01-04-2011, 04:10 PM
http://www.jefit.com/routines/routine/?id=425 ('http://www.jefit.com/routines/routine/?id=425') System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback about this routine.
01-04-2011, 08:35 PM
As an intermediate routine it isn't bad, but I think you should change the workout order on day three. I personally feel deadlifts should not go after any low back work. I think as a core lift for an intermediate lifter it should be first.
Powered by vBulletin® Version 4.1.5 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.