Hello from Portland, OR

[winslow.jenkins]

Many years experience weight training, endurance training, CrossFit-ing, cycling, and coaching the same. Looking to enjoy being coached for a while and doing a little mass and strength increase while remaining relatively lean.

I look forward to interacting with the JeFit community. I appreciate the comprehensive yet flexible nature of this app and how well it works on my Droid Bionic.

I chose a routine from the website for my first 4 weeks, but will begin creating my own or customizing found routines for my second mesocycle.

It would be great to hear from other users that have had good results adding mass and improving strength with the routines found on JeFit.com.

Winslow

[Chibuike]

Glad you are here, Win!

[Deviation]

Welcome to the site! I'm only a year into it myself. Having a great time "experimenting" and learning.

[OptikaNET]

Welcome to the forums. We are a small but growing community and very friendly - well, most of us are!!! I've been known to get a little grumpy from time to time...

LOL

Kind Regards
Dave

[winslow.jenkins]

Welcome to the forums. We are a small but growing community and very friendly - well, most of us are!!! I've been known to get a little grumpy from time to time...

LOL

Kind Regards

Dave

OK! i'm back from the land of having a more-than-full-time job. i've been training all along, but was so busy on many forums for work that this one fell through the cracks. after some very exciting times that led to my work closing down, i will now re-inhabit the JeFit forums.

does anyone know if/when the JeFit app will be able to deliver coaching content to my training clients? i heard that they were working on this feature.

Winslow