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View Full Version : Regarding lifting what single best piece of advice you have ever been given?



Jasonhannen
04-17-2012, 10:52 AM
I'm sure we have all been inspired in different ways.

Is there one single piece of advice or article that influenced the way you train and really made a difference?

The best piece of advice that helped me was written in a forum -

No one knows more about lifting than the likes of Mark Rippetoe, ignore Broscience and follow a programme that is made by someone who actually knows what they are talking about.

The advice was recently reconfirmed to me in this very forum when I asked for advice about changing my programme.