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View Full Version : [6 days/week][Cutting][Advanced] Shut the Fcuk up and Train



jmiracle24
01-26-2011, 01:18 PM
http://www.jefit.com/routines/routine/?id=733 ('http://www.jefit.com/routines/routine/?id=733') System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback about this routine.

shadowofgodjira
02-02-2011, 03:28 PM
over training the arms, not enough back or ab work,... where is the leg day?