JosephDeka
03-23-2011, 06:25 AM
I like to mix up my workouts with different rep numbers and tempos, any way to do that here in the program?
For example, sometimes I like to do partials, or I like to do a slow negative, or sometimes just 15-20 reps versus 6-8 on other exercises, but right now I only see sets and rest on the app. Any way to annotate those other details?
For example, sometimes I like to do partials, or I like to do a slow negative, or sometimes just 15-20 reps versus 6-8 on other exercises, but right now I only see sets and rest on the app. Any way to annotate those other details?