The New Abs Diet from Men's Health

[jaymars4]

So who is on it? I am. Anyone else?

[Robertrogo]

Well I haven't heard of the new Men's Health abs diet yet, I have the big book of workouts and health information that the released a few years ago but haven't heard of the new abs workout and diet that they have.

Any links to the new diet at all or information that you can share? Might want to give it a shot myself because looking to get more defined abs

[jaymars4]

Book can be foud here:
http://www.amazon.com/New-Abs-Diet-Flatten-Stomach/dp/1605293164/ref=sr_1_1?ie=UTF8&qid=1306505773&sr=8-1

Down 25 pounds 7inches

[Robertrogo]

Book can be foud here:
http://www.amazon.com/New-Abs-Diet-Flatten-Stomach/dp/1605293164/ref=sr_1_1?ie=UTF8&qid=1306505773&sr=8-1

Down 25 pounds 7inches

You went down 25 pounds and lost 7 inches?! Thats incredible and I congratulate you on your success, if you have experienced this much weight loss and if it has benefitted you, then its worth giving a shot and I will look into purchasing this book because I really want to build more on my abs and lose weight around my gut.

How long did it take you to lose that much weight and pants size?

[Deviation]

Down 25 pounds 7inches
:eek: That's awesome. How long?