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View Full Version : How to not perform a squat


Robertrogo
05-30-2011, 10:31 PM
I have been trying to find this fail for a while now, well the actual full video and its a pretty embarrassing Squat Fail which needs to be seen for those who perform the squat exercise, skip to around 8-9 seconds in to see the actual setup for the fail itself

KLMcz5sWAYs
Jeremyrow
05-31-2011, 10:53 AM
Awesome....:cool:
Robertrogo
05-31-2011, 07:31 PM
Awesome....:cool:

Haha I know, guy wasn't smart at all when it came to dropping the bar that hard onto the machine with both sides completely loaded with 45lbs weight plates
Deviation
05-31-2011, 10:03 PM
Yeah that's not a good day at all! Another reason I like the full racks over squat racks. If I drop mine, it's not going anywhere. Then again, I'm nowhere near that amount of weight either.
jshilko
05-31-2011, 10:37 PM
Then again, I'm nowhere near that amount of weight either.

Neither was this guy . . .
;)
Robertrogo
05-31-2011, 10:59 PM
Neither was this guy . . .
;)

Not at all haha, man this guy got turned inside out, don't know which is worse, this or crossfitters haha
Deviation
06-01-2011, 08:06 AM
Ahh maybe that's it. He was a crossfitter trying to do a squat. That might explain the whole thing....
Robertrogo
06-01-2011, 08:13 AM
Ahh maybe that's it. He was a crossfitter trying to do a squat. That might explain the whole thing....

Touch'e haha, got me there, he finished with the crossfitter then was like..."Hmmmm mind as well try some squats right now", muffs up completely and of course ends up looking like a fool, twice :p