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View Full Version : Q: Good Bodyweight Exercises Routine



NikoHa
06-17-2011, 01:25 PM
Hello,

I'm looking for a good bodyweight exercises routine. It is a bit hard to find that under routines because there's no column that shows if machines or weights ar needed. Can sombody suggest me a good routine?

Thanks in advance :)

Deviation
06-17-2011, 02:59 PM
Well that's pretty broad. What is your goal with this?

NikoHa
06-23-2011, 06:23 PM
My goal is to achieve general fitness :D
My problem is solved I found good routines including bodyweight exercises and dumbbells my only problem was that I couldn't see if the routines include other machines that I don't have at home