PDA

View Full Version : [6 days/week][Bulking][Beginner] the get fit plan



mahatmatyler
12-20-2010, 01:48 AM
http://www.jefit.com/routines/routine/?id=231 ('http://www.jefit.com/routines/routine/?id=231') System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback about this routine.

kathy
12-20-2010, 12:39 PM
thats an awful lot of reps for some of those small muscle groups,