Remove Ads

JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board

  1. Introduction Last Post

    1. Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.

      Forum Actions:

      Forum Statistics:

      • Threads: 853
      • Posts: 2,718
    1. Focus on overall fitness. Mix of strength and endurance training workout routines

      Forum Actions:

      Forum Statistics:

      • Threads: 5,749
      • Posts: 5,997

      Last Post:

    2. Workout routines that focus on gaining muscle

      Forum Actions:

      Forum Statistics:

      • Threads: 8,849
      • Posts: 9,115
    3. Focus on losing body fat with these workout routines

      Forum Actions:

      Forum Statistics:

      • Threads: 3,262
      • Posts: 3,402
    4. Any workout routines that designed for sports.

      Forum Actions:

      Forum Statistics:

      • Threads: 691
      • Posts: 772

      Last Post:

    1. General Questions about fitness, bodybuilding, exercises and working out

      Forum Actions:

      Forum Statistics:

      • Threads: 100
      • Posts: 580
    2. Advice from our users on improving your workouts or help on exercises

      Forum Actions:

      Forum Statistics:

      • Threads: 351
      • Posts: 1,990
    3. Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users

      Forum Actions:

      Forum Statistics:

      • Threads: 56
      • Posts: 2,445
    1. Information on various foods and nutrition news

      Forum Actions:

      Forum Statistics:

      • Threads: 119
      • Posts: 791
    2. Information, reviews and questions about the world of supplements

      Forum Actions:

      Forum Statistics:

      • Threads: 131
      • Posts: 994
    3. Discuss various diet plans that help meet your goals

      Forum Actions:

      Forum Statistics:

      • Threads: 53
      • Posts: 353
    4. Have a favorite recipe for food you cook? Share it here!

      Forum Actions:

      Forum Statistics:

      • Threads: 17
      • Posts: 72
    1. Jefit Website and Application Questions and Suggestions are posted here

      Forum Actions:

      Forum Statistics:

      • Threads: 1,025
      • Posts: 4,381
    2. What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals

      Forum Actions:

      Forum Statistics:

      • Threads: 122
      • Posts: 665
    3. Post your progress photos and show off your gains

      Forum Actions:

      Forum Statistics:

      • Threads: 34
      • Posts: 220
    4. Discuss anything, your favorite games, music, news, anything you want

      Forum Actions:

      Forum Statistics:

      • Threads: 131
      • Posts: 508

Forum Status

JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board StatisticsJEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board Statistics

Threads
21,543
Posts
35,003
Members
2,098,446

Welcome to our newest member, jeffluman