Forum: Workout Routines and Programs

Got a perfect workout routine? Please share with us.

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  1. General Fitness Routines

    Focus on overall fitness. Mix of strength and endurance training workout routines

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    • Threads: 4,577
    • Posts: 4,769

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  2. Bulking Routines

    Workout routines that focus on gaining muscle

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    • Threads: 7,258
    • Posts: 7,466

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  3. Cutting Routines

    Focus on losing body fat with these workout routines

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    • Threads: 2,756
    • Posts: 2,850

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  4. Sport Specific Routines

    Any workout routines that designed for sports.

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    • Threads: 576
    • Posts: 638

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