+ Post New Thread
Page 101 of 363 FirstFirst ... 51 91 99 100 101 102 103 111 151 201 ... LastLast
Threads 2001 to 2020 of 7257

Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [5 days/week][Bulking][Intermediate] lazar angelov ~reduced

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16523System Message: Please click link to view routine and rate.System Message:...

    Started by kulvir‎, 09-03-2012 12:29 AM
    • Replies: 0
    • Views: 61
    kulvir
    09-03-2012, 12:29 AM Go to last post

  2. [7 days/week][Bulking][Beginner] Bob's Bulking Program

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16522System Message: Please click link to view routine and rate.System Message:...

    Started by thomaspartyof9‎, 09-02-2012 10:14 PM
    • Replies: 0
    • Views: 64
    thomaspartyof9
    09-02-2012, 10:14 PM Go to last post

  3. [3 days/week][Bulking][Intermediate] 6/14 new wpt power routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16521System Message: Please click link to view routine and rate.System Message:...

    Started by kow‎, 09-02-2012 08:46 PM
    • Replies: 0
    • Views: 68
    kow
    09-02-2012, 08:46 PM Go to last post

  4. [3 days/week][Bulking][Beginner] Test Adv. Plan Week 1-2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16514System Message: Please click link to view routine and rate.System Message:...

    Started by ryckman83‎, 09-02-2012 04:53 PM
    • Replies: 0
    • Views: 49
    ryckman83
    09-02-2012, 04:53 PM Go to last post

  5. [3 days/week][Bulking][Advanced] Frequency

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16509System Message: Please click link to view routine and rate.System Message:...

    Started by skylar1926‎, 09-02-2012 03:23 PM
    • Replies: 0
    • Views: 56
    skylar1926
    09-02-2012, 03:23 PM Go to last post

  6. [4 days/week][Bulking][Advanced] ADVANCED 03 12

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16508System Message: Please click link to view routine and rate.System Message:...

    Started by armando montiel‎, 09-02-2012 03:10 PM
    • Replies: 0
    • Views: 47
    armando montiel
    09-02-2012, 03:10 PM Go to last post

  7. [4 days/week][Bulking][Intermediate] # DirectX - HIML-4 #

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16503System Message: Please click link to view routine and rate.System Message:...

    Started by M.Rapp‎, 09-02-2012 01:26 PM
    • Replies: 0
    • Views: 52
    M.Rapp
    09-02-2012, 01:26 PM Go to last post

  8. [3 days/week][Bulking][Intermediate] Jour 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16498System Message: Please click link to view routine and rate.System Message:...

    Started by mparadis‎, 09-02-2012 09:52 AM
    • Replies: 0
    • Views: 47
    mparadis
    09-02-2012, 09:52 AM Go to last post

  9. [3 days/week][Bulking][Intermediate] trening

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16494System Message: Please click link to view routine and rate.System Message:...

    Started by vratis‎, 09-02-2012 07:32 AM
    • Replies: 0
    • Views: 52
    vratis
    09-02-2012, 07:32 AM Go to last post

  10. [3 days/week][Bulking][Advanced] Maximalkrafttraining- hypertrophie, 3er-Split

    Started by nakis_mistburger‎, 09-02-2012 05:53 AM
    • Replies: 0
    • Views: 54
    nakis_mistburger
    09-02-2012, 05:53 AM Go to last post

  11. [5 days/week][Bulking][Beginner] Workout A - 10 reps (13th Aug/9th Sep)

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16491System Message: Please click link to view routine and rate.System Message:...

    Started by heavyhucks‎, 09-02-2012 04:43 AM
    • Replies: 0
    • Views: 49
    heavyhucks
    09-02-2012, 04:43 AM Go to last post

  12. [6 days/week][Bulking][Beginner] BBall Pre-Season

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16487System Message: Please click link to view routine and rate.System Message:...

    Started by Powell0914‎, 09-01-2012 11:47 PM
    • Replies: 0
    • Views: 55
    Powell0914
    09-01-2012, 11:47 PM Go to last post

  13. [3 days/week][Bulking][Advanced] Crazy4muscle Bulk

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16482System Message: Please click link to view routine and rate.System Message:...

    Started by crazy4muscle‎, 09-01-2012 10:25 PM
    • Replies: 0
    • Views: 63
    crazy4muscle
    09-01-2012, 10:25 PM Go to last post

  14. [3 days/week][Bulking][Intermediate] Classic Muscle Mass Gaining Program - Endomorph

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16481System Message: Please click link to view routine and rate.System Message:...

    Started by Jasonlloyd1969‎, 09-01-2012 07:15 PM
    • Replies: 0
    • Views: 60
    Jasonlloyd1969
    09-01-2012, 07:15 PM Go to last post

  15. [4 days/week][Bulking][Beginner] Jacob Power Powell Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16479System Message: Please click link to view routine and rate.System Message:...

    Started by jaypea1‎, 09-01-2012 07:08 PM
    • Replies: 0
    • Views: 40
    jaypea1
    09-01-2012, 07:08 PM Go to last post

  16. [7 days/week][Bulking][Beginner] Shortcut to Size

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16477System Message: Please click link to view routine and rate.System Message:...

    Started by EZ242‎, 09-01-2012 05:32 PM
    • Replies: 0
    • Views: 48
    EZ242
    09-01-2012, 05:32 PM Go to last post

  17. [3 days/week][Bulking][Beginner] 5 x 5 Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16476System Message: Please click link to view routine and rate.System Message:...

    Started by MC707‎, 09-01-2012 04:52 PM
    • Replies: 0
    • Views: 57
    MC707
    09-01-2012, 04:52 PM Go to last post

  18. [3 days/week][Bulking][Intermediate] trening

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16475System Message: Please click link to view routine and rate.System Message:...

    Started by vratis‎, 09-01-2012 04:47 PM
    • Replies: 0
    • Views: 61
    vratis
    09-01-2012, 04:47 PM Go to last post

  19. [4 days/week][Bulking][Intermediate] PONTE FUERTE:)

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16471System Message: Please click link to view routine and rate.System Message:...

    Started by tengoganasdeti‎, 09-01-2012 08:10 AM
    • Replies: 0
    • Views: 60
    tengoganasdeti
    09-01-2012, 08:10 AM Go to last post

  20. [5 days/week][Bulking][Intermediate] extreme

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=16461System Message: Please click link to view routine and rate.System Message:...

    Started by yusmanyperez‎, 08-31-2012 09:06 PM
    • Replies: 0
    • Views: 69
    yusmanyperez
    08-31-2012, 09:06 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules