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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [5 days/week][Bulking][Intermediate] PHAT

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15377System Message: Please click link to view routine and rate.System Message:...

    Started by saloo93‎, 08-05-2012 06:15 PM
    • Replies: 0
    • Views: 68
    saloo93
    08-05-2012, 06:15 PM Go to last post

  2. [4 days/week][Bulking][Intermediate] Builder

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15376System Message: Please click link to view routine and rate.System Message:...

    Started by victorofhavoc‎, 08-05-2012 05:32 PM
    • Replies: 0
    • Views: 65
    victorofhavoc
    08-05-2012, 05:32 PM Go to last post

  3. [5 days/week][Bulking][Intermediate] James Wilson Week 1 Body Earned

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15373System Message: Please click link to view routine and rate.System Message:...

    Started by Merrick001‎, 08-05-2012 04:04 PM
    • Replies: 0
    • Views: 295
    Merrick001
    08-05-2012, 04:04 PM Go to last post

  4. [5 days/week][Bulking][Intermediate] Workout 2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15368System Message: Please click link to view routine and rate.System Message:...

    Started by Fritzcody‎, 08-05-2012 02:09 PM
    • Replies: 0
    • Views: 68
    Fritzcody
    08-05-2012, 02:09 PM Go to last post

  5. [6 days/week][Bulking][Advanced] Ronnie Coleman Workout Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15367System Message: Please click link to view routine and rate.System Message:...

    Started by pinkystall‎, 08-05-2012 01:52 PM
    • Replies: 0
    • Views: 211
    pinkystall
    08-05-2012, 01:52 PM Go to last post

  6. [4 days/week][Bulking][Intermediate] Ã*¸£Ã*¸§

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15366System Message: Please click link to view routine and rate.System Message:...

    Started by pu75arch‎, 08-05-2012 01:12 PM
    • Replies: 0
    • Views: 72
    pu75arch
    08-05-2012, 01:12 PM Go to last post

  7. [5 days/week][Bulking][Intermediate] 5/3/1 week 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15361System Message: Please click link to view routine and rate.System Message:...

    Started by amazinwallace‎, 08-05-2012 07:10 AM
    • Replies: 0
    • Views: 70
    amazinwallace
    08-05-2012, 07:10 AM Go to last post

  8. [6 days/week][Bulking][Beginner] Loren's 3 day workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15360System Message: Please click link to view routine and rate.System Message:...

    Started by crazybrker‎, 08-05-2012 04:13 AM
    • Replies: 0
    • Views: 63
    crazybrker
    08-05-2012, 04:13 AM Go to last post

  9. [3 days/week][Bulking][Beginner] Let's start.

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15357System Message: Please click link to view routine and rate.System Message:...

    Started by microbalrog‎, 08-04-2012 09:51 PM
    • Replies: 0
    • Views: 96
    microbalrog
    08-04-2012, 09:51 PM Go to last post

  10. [2 days/week][Bulking][Advanced] Power and Bukling

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15355System Message: Please click link to view routine and rate.System Message:...

    Started by alibarca‎, 08-04-2012 07:22 PM
    • Replies: 0
    • Views: 79
    alibarca
    08-04-2012, 07:22 PM Go to last post

  11. [5 days/week][Bulking][Intermediate] Imbalance Correction

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15354System Message: Please click link to view routine and rate.System Message:...

    Started by Shkimabobs‎, 08-04-2012 06:21 PM
    • Replies: 0
    • Views: 82
    Shkimabobs
    08-04-2012, 06:21 PM Go to last post

  12. [3 days/week][Bulking][Beginner] Bowflex Body Building

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15352System Message: Please click link to view routine and rate.System Message:...

    Started by Zathos45‎, 08-04-2012 03:41 PM
    • Replies: 0
    • Views: 102
    Zathos45
    08-04-2012, 03:41 PM Go to last post

  13. [6 days/week][Bulking][Beginner] Glenn's Mod Jefit Sample Beginner Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15350System Message: Please click link to view routine and rate.System Message:...

    Started by gschuster‎, 08-04-2012 01:58 PM
    • Replies: 0
    • Views: 102
    gschuster
    08-04-2012, 01:58 PM Go to last post

  14. [4 days/week][Bulking][Advanced] Building massive mass

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15348System Message: Please click link to view routine and rate.System Message:...

    Started by IndianRush‎, 08-04-2012 12:48 PM
    • Replies: 0
    • Views: 88
    IndianRush
    08-04-2012, 12:48 PM Go to last post

  15. [3 days/week][Bulking][Intermediate] K&J Pre Scooby

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15347System Message: Please click link to view routine and rate.System Message:...

    Started by Ka76‎, 08-04-2012 12:21 PM
    • Replies: 0
    • Views: 82
    Ka76
    08-04-2012, 12:21 PM Go to last post

  16. [3 days/week][Bulking][Beginner] Mix

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15346System Message: Please click link to view routine and rate.System Message:...

    Started by dani.al‎, 08-04-2012 12:04 PM
    • Replies: 0
    • Views: 73
    dani.al
    08-04-2012, 12:04 PM Go to last post

  17. [4 days/week][Bulking][Intermediate] Muscle Evo

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15344System Message: Please click link to view routine and rate.System Message:...

    Started by SugarFree‎, 08-04-2012 11:21 AM
    • Replies: 0
    • Views: 136
    SugarFree
    08-04-2012, 11:21 AM Go to last post

  18. [5 days/week][Bulking][Advanced] Mixing concepts for maximum results.

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15341System Message: Please click link to view routine and rate.System Message:...

    Started by quentincf‎, 08-04-2012 08:21 AM
    • Replies: 0
    • Views: 70
    quentincf
    08-04-2012, 08:21 AM Go to last post

  19. [3 days/week][Bulking][Intermediate] 5x5 for mass

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15339System Message: Please click link to view routine and rate.System Message:...

    Started by dnank34‎, 08-04-2012 06:59 AM
    • Replies: 0
    • Views: 68
    dnank34
    08-04-2012, 06:59 AM Go to last post

  20. [5 days/week][Bulking][Intermediate] Lifting without Squat Rack or BB bench

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15337System Message: Please click link to view routine and rate.System Message:...

    Started by liamo‎, 08-04-2012 03:05 AM
    • Replies: 0
    • Views: 91
    liamo
    08-04-2012, 03:05 AM Go to last post

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