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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [3 days/week][Bulking][Advanced] Bulking Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15326System Message: Please click link to view routine and rate.System Message:...

    Started by jcar11‎, 08-03-2012 07:47 PM
    • Replies: 0
    • Views: 64
    08-03-2012, 07:47 PM Go to last post
  2. [5 days/week][Bulking][Intermediate] Rage till Muscle Failure

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15323System Message: Please click link to view routine and rate.System Message:...

    Started by ethanrice‎, 08-03-2012 05:51 PM
    • Replies: 0
    • Views: 82
    08-03-2012, 05:51 PM Go to last post
  3. [2 days/week][Bulking][Beginner] John and Mark routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15310System Message: Please click link to view routine and rate.System Message:...

    Started by jhanna60‎, 08-03-2012 09:39 AM
    • Replies: 0
    • Views: 76
    08-03-2012, 09:39 AM Go to last post
  4. [3 days/week][Bulking][Beginner] Winders Getting Massive Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15308System Message: Please click link to view routine and rate.System Message:...

    Started by winder731‎, 08-03-2012 09:07 AM
    • Replies: 0
    • Views: 110
    08-03-2012, 09:07 AM Go to last post
  5. [4 days/week][Bulking][Advanced] 15 Different Total Body Power Lifting Workouts

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15305System Message: Please click link to view routine and rate.System Message:...

    Started by mkrking99‎, 08-03-2012 05:29 AM
    • Replies: 0
    • Views: 66
    08-03-2012, 05:29 AM Go to last post
  6. [3 days/week][Bulking][Beginner] routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15301System Message: Please click link to view routine and rate.System Message:...

    Started by Dathany‎, 08-03-2012 02:35 AM
    • Replies: 0
    • Views: 80
    08-03-2012, 02:35 AM Go to last post
  7. [5 days/week][Bulking][Intermediate] 10 week BULK

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15297System Message: Please click link to view routine and rate.System Message:...

    Started by asoares50‎, 08-03-2012 12:05 AM
    • Replies: 0
    • Views: 83
    08-03-2012, 12:05 AM Go to last post
  8. [6 days/week][Bulking][Beginner] 25 Minute per day

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15296System Message: Please click link to view routine and rate.System Message:...

    Started by RobBattiston‎, 08-02-2012 11:54 PM
    • Replies: 0
    • Views: 74
    08-02-2012, 11:54 PM Go to last post
  9. [6 days/week][Bulking][Advanced] Bulking - Phase 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15292System Message: Please click link to view routine and rate.System Message:...

    Started by rabidweezerfan‎, 08-02-2012 08:02 PM
    • Replies: 0
    • Views: 75
    08-02-2012, 08:02 PM Go to last post
  10. [3 days/week][Bulking][Advanced] BAS

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15290System Message: Please click link to view routine and rate.System Message:...

    Started by Tyrving‎, 08-02-2012 07:15 PM
    • Replies: 0
    • Views: 104
    08-02-2012, 07:15 PM Go to last post
  11. [4 days/week][Bulking][Intermediate] Level One

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15287System Message: Please click link to view routine and rate.System Message:...

    Started by cdmoore‎, 08-02-2012 05:45 PM
    • Replies: 0
    • Views: 76
    08-02-2012, 05:45 PM Go to last post
  12. [4 days/week][Bulking][Beginner] SPAM WAR

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15284System Message: Please click link to view routine and rate.System Message:...

    Started by Montesfj121‎, 08-02-2012 04:37 PM
    • Replies: 0
    • Views: 77
    08-02-2012, 04:37 PM Go to last post
  13. [4 days/week][Bulking][Intermediate] Muscle Evo

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15280System Message: Please click link to view routine and rate.System Message:...

    Started by SugarFree‎, 08-02-2012 11:50 AM
    • Replies: 0
    • Views: 115
    08-02-2012, 11:50 AM Go to last post
  14. [4 days/week][Bulking][Beginner] Extra Fresh 2/8

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15274System Message: Please click link to view routine and rate.System Message:...

    Started by Jean Kleemann‎, 08-02-2012 09:08 AM
    • Replies: 0
    • Views: 87
    08-02-2012, 09:08 AM Go to last post
  15. [3 days/week][Bulking][Beginner] Starting Strength Modified

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15273System Message: Please click link to view routine and rate.System Message:...

    Started by mukiex‎, 08-02-2012 08:19 AM
    • Replies: 0
    • Views: 72
    08-02-2012, 08:19 AM Go to last post
  16. [6 days/week][Bulking][Advanced] Master 5x5 Workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15271System Message: Please click link to view routine and rate.System Message:...

    Started by Chevy_67_72‎, 08-02-2012 06:32 AM
    • Replies: 0
    • Views: 215
    08-02-2012, 06:32 AM Go to last post
  17. [5 days/week][Bulking][Advanced] Explosive Power Training

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15265System Message: Please click link to view routine and rate.System Message:...

    Started by mkrking99‎, 08-02-2012 03:36 AM
    • Replies: 0
    • Views: 101
    08-02-2012, 03:36 AM Go to last post
  18. [6 days/week][Bulking][Advanced] Heavy / Light

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15261System Message: Please click link to view routine and rate.System Message:...

    Started by spinieoinc@msn.com‎, 08-01-2012 11:15 PM
    • Replies: 0
    • Views: 83
    08-01-2012, 11:15 PM Go to last post
  19. [6 days/week][Bulking][Beginner] Machines at Zoo Gym

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15259System Message: Please click link to view routine and rate.System Message:...

    Started by kristikaty‎, 08-01-2012 10:34 PM
    • Replies: 0
    • Views: 101
    08-01-2012, 10:34 PM Go to last post
  20. [4 days/week][Bulking][Beginner] Docs 5 day hyper

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=15248System Message: Please click link to view routine and rate.System Message:...

    Started by DocLovin‎, 08-01-2012 05:41 PM
    • Replies: 0
    • Views: 82
    08-01-2012, 05:41 PM Go to last post

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