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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [5 days/week][Bulking][Intermediate] Layne Norton Power Hypertrophy Adaptive Train...

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8787System Message: Please click link to view routine and rate.System Message:...

    Started by artist84‎, 02-04-2012 06:39 AM
    • Replies: 0
    • Views: 130
    02-04-2012, 06:39 AM Go to last post
  2. [5 days/week][Bulking][Intermediate] Custom Bulking Routine V2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8783System Message: Please click link to view routine and rate.System Message:...

    Started by wmatters‎, 02-04-2012 03:41 AM
    • Replies: 0
    • Views: 117
    02-04-2012, 03:41 AM Go to last post
  3. [4 days/week][Bulking][Advanced] my routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8782System Message: Please click link to view routine and rate.System Message:...

    Started by cjabel‎, 02-04-2012 02:48 AM
    • Replies: 0
    • Views: 111
    02-04-2012, 02:48 AM Go to last post
  4. [5 days/week][Bulking][Intermediate] Custom Bulking Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8781System Message: Please click link to view routine and rate.System Message:...

    Started by wmatters‎, 02-04-2012 02:44 AM
    • Replies: 0
    • Views: 125
    02-04-2012, 02:44 AM Go to last post
  5. [6 days/week][Bulking][Beginner] workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8780System Message: Please click link to view routine and rate.System Message:...

    Started by rowleyc‎, 02-04-2012 01:22 AM
    • Replies: 0
    • Views: 95
    02-04-2012, 01:22 AM Go to last post
  6. [5 days/week][Bulking][Beginner] Xstuff 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8776System Message: Please click link to view routine and rate.System Message:...

    Started by xstuff‎, 02-03-2012 11:32 PM
    • Replies: 0
    • Views: 121
    02-03-2012, 11:32 PM Go to last post
  7. [3 days/week][Bulking][Beginner] Merlo

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8768System Message: Please click link to view routine and rate.System Message:...

    Started by Ilfabius‎, 02-03-2012 04:09 PM
    • Replies: 0
    • Views: 144
    02-03-2012, 04:09 PM Go to last post
  8. [7 days/week][Bulking][Intermediate] Loan Ranger

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8767System Message: Please click link to view routine and rate.System Message:...

    Started by Corykillgore‎, 02-03-2012 11:48 AM
    • Replies: 0
    • Views: 153
    02-03-2012, 11:48 AM Go to last post
  9. [4 days/week][Bulking][Advanced] Training Program 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8766System Message: Please click link to view routine and rate.System Message:...

    Started by MartynMck‎, 02-03-2012 11:30 AM
    • Replies: 0
    • Views: 160
    02-03-2012, 11:30 AM Go to last post
  10. [5 days/week][Bulking][Intermediate] Hipertrofia V2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8765System Message: Please click link to view routine and rate.System Message:...

    Started by Fgroia‎, 02-03-2012 10:39 AM
    • Replies: 0
    • Views: 167
    02-03-2012, 10:39 AM Go to last post
  11. [5 days/week][Bulking][Intermediate] muscle packing

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8755System Message: Please click link to view routine and rate.System Message:...

    Started by lkblader‎, 02-02-2012 10:24 PM
    • Replies: 0
    • Views: 168
    02-02-2012, 10:24 PM Go to last post
  12. [4 days/week][Bulking][Advanced] Bodybuilding Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8749System Message: Please click link to view routine and rate.System Message:...

    Started by mtlifter‎, 02-02-2012 08:51 PM
    • Replies: 0
    • Views: 175
    02-02-2012, 08:51 PM Go to last post
  13. [5 days/week][Bulking][Intermediate] Hipertrofia - ABCD 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8747System Message: Please click link to view routine and rate.System Message:...

    Started by r4ph43l‎, 02-02-2012 07:53 PM
    • Replies: 0
    • Views: 160
    02-02-2012, 07:53 PM Go to last post
  14. [2 days/week][Bulking][Advanced] upper

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8745System Message: Please click link to view routine and rate.System Message:...

    Started by growin_power‎, 02-02-2012 07:47 PM
    • Replies: 0
    • Views: 175
    02-02-2012, 07:47 PM Go to last post
  15. [3 days/week][Bulking][Beginner] Study Hard

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8742System Message: Please click link to view routine and rate.System Message:...

    Started by itscavingin‎, 02-02-2012 07:13 PM
    • Replies: 0
    • Views: 157
    02-02-2012, 07:13 PM Go to last post
  16. [3 days/week][Bulking][Beginner] Zen

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8741System Message: Please click link to view routine and rate.System Message:...

    Started by skymarksman‎, 02-02-2012 06:19 PM
    • Replies: 0
    • Views: 145
    02-02-2012, 06:19 PM Go to last post
  17. [4 days/week][Bulking][Intermediate] HELLRAISER

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8738System Message: Please click link to view routine and rate.System Message:...

    Started by He-Mike84‎, 02-02-2012 05:33 PM
    • Replies: 0
    • Views: 162
    02-02-2012, 05:33 PM Go to last post
  18. [4 days/week][Bulking][Beginner] Maya workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8736System Message: Please click link to view routine and rate.System Message:...

    Started by TTobbi‎, 02-02-2012 05:13 PM
    • Replies: 0
    • Views: 170
    02-02-2012, 05:13 PM Go to last post
  19. [5 days/week][Bulking][Intermediate] Mass

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8733System Message: Please click link to view routine and rate.System Message:...

    Started by krcrandall‎, 02-02-2012 04:33 PM
    • Replies: 0
    • Views: 154
    02-02-2012, 04:33 PM Go to last post
  20. [4 days/week][Bulking][Beginner] Superman

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=8730System Message: Please click link to view routine and rate.System Message:...

    Started by TTobbi‎, 02-02-2012 03:33 PM
    • Replies: 0
    • Views: 152
    02-02-2012, 03:33 PM Go to last post

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