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Forum: Bulking Routines

Workout routines that focus on gaining muscle

  1. [5 days/week][Bulking][Intermediate] Muscle Gain

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20101System Message: Please click link to view routine and rate.System Message:...

    Started by jooow‎, 01-27-2013 01:26 AM
    • Replies: 0
    • Views: 41
    jooow
    01-27-2013, 01:26 AM Go to last post

  2. [5 days/week][Bulking][Intermediate] Looney Buildin'

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20097System Message: Please click link to view routine and rate.System Message:...

    Started by Tunez86‎, 01-26-2013 09:33 PM
    • Replies: 0
    • Views: 37
    Tunez86
    01-26-2013, 09:33 PM Go to last post

  3. [2 days/week][Bulking][Beginner] Hypertrophy LBMG

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20096System Message: Please click link to view routine and rate.System Message:...

    Started by RustyLA‎, 01-26-2013 08:46 PM
    • Replies: 0
    • Views: 51
    RustyLA
    01-26-2013, 08:46 PM Go to last post

  4. Popularization by just strategy for all the styles probably won't be

    Popularization by way of way of a styles won't be able,perhaps it will should you successfully pass means of client evaluations. Bigger technological...

    Started by properlo16‎, 01-26-2013 08:04 PM
    • Replies: 0
    • Views: 21
    properlo16
    01-26-2013, 08:04 PM Go to last post

  5. [4 days/week][Bulking][Advanced] Bigger than Bane

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20095System Message: Please click link to view routine and rate.System Message:...

    Started by Kwak_knight‎, 01-26-2013 06:18 PM
    • Replies: 0
    • Views: 36
    Kwak_knight
    01-26-2013, 06:18 PM Go to last post

  6. [4 days/week][Bulking][Beginner] scuba jams 13

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20084System Message: Please click link to view routine and rate.System Message:...

    Started by Sourdine‎, 01-26-2013 12:48 AM
    • Replies: 0
    • Views: 77
    Sourdine
    01-26-2013, 12:48 AM Go to last post

  7. [4 days/week][Bulking][Advanced] Body Builder part 2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20080System Message: Please click link to view routine and rate.System Message:...

    Started by Spalony‎, 01-25-2013 11:03 PM
    • Replies: 0
    • Views: 26
    Spalony
    01-25-2013, 11:03 PM Go to last post

  8. [3 days/week][Bulking][Beginner] 3er Split

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20078System Message: Please click link to view routine and rate.System Message:...

    Started by bobitsch‎, 01-25-2013 10:04 PM
    • Replies: 0
    • Views: 60
    bobitsch
    01-25-2013, 10:04 PM Go to last post

  9. [2 days/week][Bulking][Beginner] 2x nädal

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20077System Message: Please click link to view routine and rate.System Message:...

    Started by trikkelkala‎, 01-25-2013 07:37 PM
    • Replies: 0
    • Views: 54
    trikkelkala
    01-25-2013, 07:37 PM Go to last post

  10. [5 days/week][Bulking][Intermediate] Primary

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20069System Message: Please click link to view routine and rate.System Message:...

    Started by bjacoby‎, 01-25-2013 03:21 PM
    • Replies: 0
    • Views: 65
    bjacoby
    01-25-2013, 03:21 PM Go to last post

  11. [3 days/week][Bulking][Advanced] Gain higher working weights + Mass

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20066System Message: Please click link to view routine and rate.System Message:...

    Started by Leonbar‎, 01-25-2013 11:16 AM
    • Replies: 0
    • Views: 61
    Leonbar
    01-25-2013, 11:16 AM Go to last post

  12. [5 days/week][Bulking][Advanced] myroutinemikeralston

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20065System Message: Please click link to view routine and rate.System Message:...

    Started by mikeralston‎, 01-25-2013 11:11 AM
    • Replies: 0
    • Views: 54
    mikeralston
    01-25-2013, 11:11 AM Go to last post

  13. [4 days/week][Bulking][Intermediate] Default Bulk Routine

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20064System Message: Please click link to view routine and rate.System Message:...

    Started by MadBull34‎, 01-25-2013 10:51 AM
    • Replies: 0
    • Views: 50
    MadBull34
    01-25-2013, 10:51 AM Go to last post

  14. [4 days/week][Bulking][Beginner] 1 week (HEAVY TRAINING)

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20014System Message: Please click link to view routine and rate.System Message:...

    Started by Eitwee‎, 01-23-2013 09:18 PM
    • Replies: 1
    • Views: 69
    kblb1988
    01-25-2013, 10:30 AM Go to last post

  15. [5 days/week][Bulking][Beginner] Den bästaste rutinen :D

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20063System Message: Please click link to view routine and rate.System Message:...

    Started by jaerven‎, 01-25-2013 10:01 AM
    • Replies: 0
    • Views: 37
    jaerven
    01-25-2013, 10:01 AM Go to last post

  16. [3 days/week][Bulking][Advanced] max ot 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20060System Message: Please click link to view routine and rate.System Message:...

    Started by chenchobowden‎, 01-25-2013 02:18 AM
    • Replies: 0
    • Views: 43
    chenchobowden
    01-25-2013, 02:18 AM Go to last post

  17. [3 days/week][Bulking][Advanced] max ot 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20059System Message: Please click link to view routine and rate.System Message:...

    Started by chenchobowden‎, 01-25-2013 02:16 AM
    • Replies: 0
    • Views: 49
    chenchobowden
    01-25-2013, 02:16 AM Go to last post

  18. [5 days/week][Bulking][Intermediate] Mike's Bring It Workout Phase 2

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20057System Message: Please click link to view routine and rate.System Message:...

    Started by beyondlimits‎, 01-24-2013 11:08 PM
    • Replies: 0
    • Views: 43
    beyondlimits
    01-24-2013, 11:08 PM Go to last post

  19. [5 days/week][Bulking][Advanced] Aufbau Jan/Feb 2013

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20056System Message: Please click link to view routine and rate.System Message:...

    Started by Sicherd‎, 01-24-2013 10:59 PM
    • Replies: 0
    • Views: 38
    Sicherd
    01-24-2013, 10:59 PM Go to last post

  20. [4 days/week][Bulking][Advanced] 4 day blast

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=20054System Message: Please click link to view routine and rate.System Message:...

    Started by ericknight74‎, 01-24-2013 09:14 PM
    • Replies: 0
    • Views: 44
    ericknight74
    01-24-2013, 09:14 PM Go to last post

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