Post your progress photos and show off your gains
Hello All, In this section of the JEFIT forums, we want our users to be able to confidently share their before and after photos and even their...
This is me in 2009 at 49yrs old... And me in Nov 2011 at 51yrs old... Since I have continued to improve my physique! Greg
53 y/o that has been inactive for the last 15 years. Started hittng the gym with alternating cardio and strength training along with a low fat diet....
Pics are here http://www.jefit.com/forum/album.php?albumid=209366 I dropped 45 pounds since last April, 40 pounds since last summer. I used...
Hi My progress in 6 months....now I'm trying to gain slowly with minimum fat gains. Going to be slow but it's better than cutting calories....I...
My before pic is from the summer of 2010. slightly embarrassed to post it but it really shows my progress.. honestly, I really didn't know thats what...
Started training again in February, and working towards a few personal goals such as the 'human flag'... Me, in February: Current pic: Doing...
Dec 11 2011 Feb 14 2012 Feb 14 2012 After tan Hope to be down to 8-9% body fat by my 44th birthday . Really excited
Hey people this are my one years progress pictures from nov 18 2011 to nov 18 2012! i went from 280 pounds down to 225 and still working on it!...
***I've added a photo album with pics of each of the exercises in this...
my pictures wouldn't sync from the phone app to here online...does anyone know why?
Week 3 - down to 14st/8lbs from 15/4 Strength is beginning to reduce a little, only 16 more weeks to go!
Well 7 months ago i was eating like a horse and lifting heavy, then I dislocated my shoulder on DEC 9th....which in turn meant that I kept eating...
My cutting diet starts today. Will post weekly photos every Monday for motivation 8) Week 1 - 2nd June 2012...
Thank you, I love it.
I lost 84 pounds by the end of last year...I fell completely off my diet and gained back 20...Here we go for round two...I need to lose another 50! ...
I never got round to taking photos before, and i only have one photo of me now because i hate taking these photos of myself if im honest ;) image...
Has anyone not been able to see their progress or profil pics on a PC after syncing with the JEFIT app? Using the app on my iPhone, I uploaded a...
Is there a place in Jefit Android Pro or here online where i can load my before and after photos? I can't locate that function. There does seem to...
Hi All, Just a quick progress update. Six weeks in. Quite happy with the results so far. Week 1: Week 6:
Whats going on everyone, I have a few progress pictures that can be viewed on my progress thread. Sorry for the quality! They are on the second page....
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules