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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Intermediate] Fase 3

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=23009System Message: Please click link to view routine and rate.System Message:...

    Started by litosf16‎, Yesterday 09:41 PM
    • Replies: 0
    • Views: 123
    litosf16
    Yesterday, 09:41 PM Go to last post

  2. [3 days/week][General][Intermediate] RPT

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=23001System Message: Please click link to view routine and rate.System Message:...

    Started by JABurt‎, Yesterday 02:24 PM
    • Replies: 0
    • Views: 153
    JABurt
    Yesterday, 02:24 PM Go to last post

  3. [4 days/week][General][Beginner] Tobywon's Rock Hard Challenge 2013 - Week 1-4

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22999System Message: Please click link to view routine and rate.System Message:...

    Started by tobywon‎, Yesterday 01:54 PM
    • Replies: 0
    • Views: 145
    tobywon
    Yesterday, 01:54 PM Go to last post

  4. [3 days/week][General][Beginner] Ali's workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22998System Message: Please click link to view routine and rate.System Message:...

    Started by grendel83‎, Yesterday 09:38 AM
    • Replies: 0
    • Views: 180
    grendel83
    Yesterday, 09:38 AM Go to last post

  5. [4 days/week][General][Intermediate] P.H.U.L

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22993System Message: Please click link to view routine and rate.System Message:...

    Started by axisantiago‎, 06-17-2013 11:42 PM
    • Replies: 0
    • Views: 181
    axisantiago
    06-17-2013, 11:42 PM Go to last post

  6. [5 days/week][General][Beginner] Drewsicle 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22992System Message: Please click link to view routine and rate.System Message:...

    Started by RegisterJr‎, 06-17-2013 11:03 PM
    • Replies: 0
    • Views: 194
    RegisterJr
    06-17-2013, 11:03 PM Go to last post

  7. [6 days/week][General][Intermediate] Circuit - June 2013

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22989System Message: Please click link to view routine and rate.System Message:...

    Started by bleszing‎, 06-17-2013 08:44 PM
    • Replies: 0
    • Views: 190
    bleszing
    06-17-2013, 08:44 PM Go to last post

  8. [3 days/week][General][Beginner] Superset

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22985System Message: Please click link to view routine and rate.System Message:...

    Started by beuce‎, 06-17-2013 08:00 PM
    • Replies: 0
    • Views: 152
    beuce
    06-17-2013, 08:00 PM Go to last post

  9. [7 days/week][General][Beginner] Pre-vegas

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22984System Message: Please click link to view routine and rate.System Message:...

    Started by aktive‎, 06-17-2013 07:10 PM
    • Replies: 0
    • Views: 192
    aktive
    06-17-2013, 07:10 PM Go to last post

  10. [3 days/week][General][Intermediate] Gunn Girls Lifting Schedule

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22978System Message: Please click link to view routine and rate.System Message:...

    Started by traceyvideen‎, 06-17-2013 01:48 PM
    • Replies: 0
    • Views: 205
    traceyvideen
    06-17-2013, 01:48 PM Go to last post

  11. [6 days/week][General][Intermediate] (4) 8 Weeks

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22973System Message: Please click link to view routine and rate.System Message:...

    Started by bobbisharp‎, 06-17-2013 06:41 AM
    • Replies: 0
    • Views: 185
    bobbisharp
    06-17-2013, 06:41 AM Go to last post

  12. [5 days/week][General][Advanced] JROC

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22969System Message: Please click link to view routine and rate.System Message:...

    Started by justynm17‎, 06-17-2013 03:24 AM
    • Replies: 0
    • Views: 193
    justynm17
    06-17-2013, 03:24 AM Go to last post

  13. [5 days/week][General][Advanced] 5 day split compund + support

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22966System Message: Please click link to view routine and rate.System Message:...

    Started by kjev‎, 06-17-2013 12:40 AM
    • Replies: 0
    • Views: 206
    kjev
    06-17-2013, 12:40 AM Go to last post

  14. [6 days/week][General][Intermediate] Hiit 100's Workout

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22965System Message: Please click link to view routine and rate.System Message:...

    Started by eleazermunoz‎, 06-16-2013 11:48 PM
    • Replies: 0
    • Views: 204
    eleazermunoz
    06-16-2013, 11:48 PM Go to last post

  15. [4 days/week][General][Intermediate] 2013 UltraMan

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22962System Message: Please click link to view routine and rate.System Message:...

    Started by rileya‎, 06-16-2013 08:47 PM
    • Replies: 0
    • Views: 201
    rileya
    06-16-2013, 08:47 PM Go to last post

  16. [5 days/week][General][Beginner] Drewsicle 1

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22960System Message: Please click link to view routine and rate.System Message:...

    Started by RegisterJr‎, 06-16-2013 06:51 PM
    • Replies: 0
    • Views: 188
    RegisterJr
    06-16-2013, 06:51 PM Go to last post

  17. [4 days/week][General][Intermediate] Aaron Simmons: Push/Pull

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22956System Message: Please click link to view routine and rate.System Message:...

    Started by aumiler13‎, 06-16-2013 03:15 PM
    • Replies: 0
    • Views: 183
    aumiler13
    06-16-2013, 03:15 PM Go to last post

  18. [3 days/week][General][Advanced] Muskelaufbau 3er Split

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22955System Message: Please click link to view routine and rate.System Message:...

    Started by derhonkde‎, 06-16-2013 12:46 PM
    • Replies: 0
    • Views: 236
    derhonkde
    06-16-2013, 12:46 PM Go to last post

  19. [4 days/week][General][Beginner] Men's Health 28 Day Fat Torch March 2013

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22950System Message: Please click link to view routine and rate.System Message:...

    Started by mtroyalguy‎, 06-15-2013 08:55 PM
    • Replies: 0
    • Views: 249
    mtroyalguy
    06-15-2013, 08:55 PM Go to last post

  20. [7 days/week][General][Intermediate] 7 Day Primer

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=22949System Message: Please click link to view routine and rate.System Message:...

    Started by camarotx‎, 06-15-2013 03:50 PM
    • Replies: 0
    • Views: 220
    camarotx
    06-15-2013, 03:50 PM Go to last post

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