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Type: Posts; User: timpatrick

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  1. How comfortable do you feel with creating your...

    How comfortable do you feel with creating your own routine? I have created my current one. I feel that creating your own will teach you how to listen to your body and change routines in the future...
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    thanks

    Thanks for the help. I am doing my bench on the machine and with dumbbells. There aren't very reliable folks at the gym to spot during my lifts.
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    bench press machine

    How do I compare the bench press machine to the actual bench?
  4. body

    What is your body telling you? I know I can feel over eating and under-nurished.
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    protein

    Are you avoiding meat?
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    thanks

    Thanks for the advice
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    lost voice should I workout?

    I lost my voice due to allergies...can anyone think of a reason why I shouldn't workout til it is back?
  8. random high energy song then podcast

    I usually play some high energy song at random...Taking Back Sunday is good

    Then I listen to Adam Carolla's podcast during my workout. Comedy keeps me focused so I don't get too tense and screw up...
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