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Type: Posts; User: Henkla

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  1. 09-23-2011 03:03 PM

    Thread: [4 days/week][Bulking][Beginner] Full body! (dumbbells, barbell, cable, adj. bench)

    by Henkla
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    0
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    227

    [4 days/week][Bulking][Beginner] Full body! (dumbbells, barbell, cable, adj. bench)

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=5012 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  2. 07-29-2011 08:28 PM

    Thread: [4 days/week][Cutting][Beginner] 4-SPLIT: TOP 2 BOTTOM

    by Henkla
    Replies
    0
    Views
    196

    [4 days/week][Cutting][Beginner] 4-SPLIT: TOP 2 BOTTOM

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=3639 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  3. 07-27-2011 08:21 PM

    Thread: [4 days/week][Cutting][Beginner] 4-SPLIT: TOP 2 BOTTOM

    by Henkla
    Replies
    0
    Views
    296

    [4 days/week][Cutting][Beginner] 4-SPLIT: TOP 2 BOTTOM

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=3595 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
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