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  1. [4 days/week][Bulking][Intermediate] gain fastn

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=9597 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  2. [4 days/week][Bulking][Intermediate] gain fast\n

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=9594 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  3. [4 days/week][Bulking][Intermediate] Dedalus start

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=7935 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
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