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  1. 01-02-2012 03:55 PM

    Thread: [2 days/week][General][Intermediate] At Home - Superset TL

    by lippsta
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    137

    [2 days/week][General][Intermediate] At Home - Superset TL

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=7425 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  2. 12-31-2011 09:00 PM

    Thread: [3 days/week][General][Beginner] At home

    by lippsta
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    0
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    106

    [3 days/week][General][Beginner] At home

    http://www.jefit.com/routines/routine/workout-routine-database.php?id=7367 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback...
  3. 02-20-2011 10:06 PM

    Thread: [4 days/week][Bulking][Intermediate] Bulk Iso

    by lippsta
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    0
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    162

    [4 days/week][Bulking][Intermediate] Bulk Iso

    http://www.jefit.com/routines/routine/?id=1014 System Message: Please click link to view routine and rate. System Message: Please reply this post to give your feedback about this routine.
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