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  1. #1
    Experienced Member irkie500 is on a distinguished road
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    Where Im trying to get to

    Here is a pic of me now taken a few days ago (~175lbs)


    Here is where I was at last summer (~182lbs)


    Not sure what was so different last summer that has changed now, but 185lbs is my ultimate goal by the end of spring or so.

  2. #2
    Moderator Deviation is a jewel in the rough Deviation is a jewel in the rough Deviation is a jewel in the rough Deviation is a jewel in the rough Deviation's Avatar
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    185 is easy to do from where you're at. That's a weeks worth of McDonald's. Maybe a little mass difference in the two. Lighting is different in the pics though.
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  3. #3
    Experienced Member irkie500 is on a distinguished road
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    Yea I know the lighting is a bit different the second shot was taken in a different room on a different phone. Right now though im trying to do a clean gain, no fast food or junk. My diet isnt super strict but I eat healthy, lots of yogurt, milk, fish and chicken. I have a couple months to get up there though so im not super worried. Also the protein shakes with whole milk help to add some extra calories throughout the day.

    Going by my previous measurements I have another 1 1/2 to gain on shoulders and a half inch on arms.

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