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  1. 02-01-2012 10:12 PM #1
    OptikaNET
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    Shurely Shome Mishtake...???

    http://www.muscleandfitness.com/trai...tten-exercises

    ‎"One-Arm Cable Serratus ... using only your serratus and intercostals to pull you down."

    That's clever! Most of us only use our intercostal muscles to breathe...

    Kind Regards
    Dave
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  2. 02-02-2012 02:09 AM #2
    Deviation
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    Thanks for reminding me I have 2.5 more years of that damn magazine coming to my house. Some articles are a good read (usually the interviews). Some of it just makes you shake your head.
    Please do not PM support requests. Post them ->here<-.
    -=Justin=- @JustinDoles - Fueled by Nerd Rage
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  3. 02-02-2012 10:36 AM #3
    OptikaNET
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    Yeah? Well, must go, gotta go to the gym. It's diaphragm, tongue and mastoid day...

    Kind Regards
    Dave
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