Ronnie Coleman "Yeah Buddy!"

[Robertrogo]

This is one video I watch every time before I go to the gym and gets me motivated to lift but makes me laugh for the sheer fact that such a big man has a squeeky and lisp voice haha.

Not that I want to look like this man in any way but its just incredible to see what anabolic steroids and just lifting for a living can do to your body and sense of mentality while working out.

Nothing but a peanut, "YEAH BUDDY!"

*PS For those who don't know who Ronnie Coleman is, he is the 8-Time Mr.Olympia Champion (Major Bodybuilding Competition that Arnold won), he has won the most Championships of all time and is considered the King*

[thejuggernaut]

I saw this video for the first time the other day. I can't stop getting a laugh out of going "Yeaaah Buddaay" at the gym now. Have you seen the remix of it where they cut together clips of him and Planet Fitness' silly "Lunk Alarm"? It sounds every time someone makes noise or drops weights. (Look up the lunk alarm if you haven't heard of it). But basically, they have Ronnie overloading it. Brilliant

[Robertrogo]

HAHAHAH I just watched the Lunk Alarm with Ronnie Coleman and couldn't contain myself from laughing, that is too hilarious especially when he says that nobody wants to lift this heavy ass weight and its like a Tornado/Military siren goes off and goes crazy haha

*For those who want to watch it*

[Deviation]

LMAO! That's some funny stuff. I now have a new catch phrase...

Can't believe PF has a lunk alarm. I get the not dropping weights part. But not grunting? I'd be banned. I make a racket...

[Jowens]

lol Thanks for sharing got a great laugh.. I would not wanna piss him off.. and not so sure those spotters would do him much good if he did need it lol

[Robertrogo]

lol Thanks for sharing got a great laugh.. I would not wanna piss him off.. and not so sure those spotters would do him much good if he did need it lol

Hahahahahaha he would punch them in the face and knock them into the next decade, just like AHHHHHHHHHHHHHH *Punch* and literally kills the guy. 2012 is actually caused by Ronnie Coleman dropping a 1000lb squat and screaming at the top of his lungs.

[Deviation]

Thought I'd add this into the mix. The video hits on some of Ronnie's key points and how he got into body building. Worth the ~8mins.
http://www.bodybuilding.com/fun/ronn...tness-360.html

[utefaninutah]

Ronnie Coleman is my hero! My workout buddies and I always watch his videos. Guy is a damn beast!

[Deviation]

Found the video. Skip the above link.