Hey my name is mike I'm new here 25 years old originally from East L.A. but stay in Vegas now and I decided to get back on the fitt band wagon. I'm 6'1" 230 lbs this will be my first time in the gym since my motorcycle accident. I am recovering pretty quickly it was only a year ago. Prior to my accident eI weighed 226 and was at the gym monday through friday. After the accident I dropped down to 200lbs. And since then gained it all back :/
My diet will consist of an HCG/Herbalife type. And the supplements I've collected so far are Animal pack, protein, creatine, and a multivitamin. I'm also planning to get some NOXplode.
The hardest so far is the discipline of a consistant workout and diet. Since I drive a truck all day I find myself eating too much junk food and sodas. And when I get home there's always a Big mexican dinner waiting for me. Somedays all I eat is hotdogs chips chocolate and soda...yuck
Any suggestions or comments are more than welcomed positive and negative. Thanks for your time.