
Originally Posted by
dTor
I got the results of my MRI last Friday.
Good news is I did not injure anything and there is no damage directly caused by my exercising.
Bad news is that the pain is caused by a degenerative change at the distal (outer) end of my clavicle at the AC Joint. The long and the short of it is that it will never get "better" - it is a natural degeration of that part of my body that will get aggravated whenever I work it hard doing chest-type exercises (bench press, flye, pushups).
The Dr. gave me a celestone/marcaine shot in the joint and told me to wait a month to see how it feels. Two days later and it is pain free! I am going back in a month for a follow-up and another shot. If I don't work it too hard it should be ok. However, over time, I am likely to have to get a distal clavicle resection, aka the Mumford Procedure.
The surgeon goes in arthroscopically and shaves off a few millimeters from the end of my clavicle bone, inside the AC Joint, removing the "bad" bone. This is a fairly "easy" procedure, 8-10 week recovery, and should not have negative impact on my strength or range of motion.
I'll keep you guys posted on how this goes.