How to not perform a squat

[Robertrogo]

I have been trying to find this fail for a while now, well the actual full video and its a pretty embarrassing Squat Fail which needs to be seen for those who perform the squat exercise, skip to around 8-9 seconds in to see the actual setup for the fail itself

[Jeremyrow]

Awesome....

[Robertrogo]

Awesome....

Haha I know, guy wasn't smart at all when it came to dropping the bar that hard onto the machine with both sides completely loaded with 45lbs weight plates

[Deviation]

Yeah that's not a good day at all! Another reason I like the full racks over squat racks. If I drop mine, it's not going anywhere. Then again, I'm nowhere near that amount of weight either.

[jshilko]

Then again, I'm nowhere near that amount of weight either.

Neither was this guy . . .

[Robertrogo]

Neither was this guy . . .

Not at all haha, man this guy got turned inside out, don't know which is worse, this or crossfitters haha

[Deviation]

Ahh maybe that's it. He was a crossfitter trying to do a squat. That might explain the whole thing....

[Robertrogo]

Ahh maybe that's it. He was a crossfitter trying to do a squat. That might explain the whole thing....

Touch'e haha, got me there, he finished with the crossfitter then was like..."Hmmmm mind as well try some squats right now", muffs up completely and of course ends up looking like a fool, twice