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  1. #41
    Moderator OptikaNET's Avatar
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    May 2011
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    Manchester, UK
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    652
    That... and many bodybuilding magazines use Photoshop a lot...

    Kind Regards
    Dave

  2. #42
    Quote Originally Posted by OptikaNET View Post
    That... and many bodybuilding magazines use Photoshop a lot...

    Kind Regards
    Dave
    True, sometimes just a little too "perfect"!

  3. #43
    Member Gym-Wolf's Avatar
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    Sep 2012
    Location
    Toronto
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    11
    Anatomically, you might not even have the cuts or muscle separation in the lower Abs. Because at 7.6% you would see them. I got down to 7% and I had a 7 pack, that last one was just smooth no separation at all! Not everyone is going to have perfectly squared Abs.
    So I think a strong 4 pack with the next 2 peaking out is the best you're gonna get. But you've done GREAT to get that!
    Shift your focus now on building up the other muscles and maintain the Abs you got.

  4. #44
    My past schedule i was doing abs and aerobic 3 times per weeks time on off days, my present schedule I am doing abs and aerobic once per weeks time nowadays actually, so do not miss morning meal it may be more important than you think.....

  5. #45
    More Experienced than a Senior mrwright's Avatar
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    May 2011
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    Quote Originally Posted by stacyjmes1 View Post
    Wow! Great to hear this thing from you.
    I didnt say half of that....lol

    Oh wait looking back maybe i did?!

    Ive never done 8 minute abs tho so no idea where i got that from
    E N G L A N D!

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