I don't think this forum is like that. Nothing like the MFP forum. Can't stand that place. Then again, it's not like a very popular bodybuilding forum either which beginners consistently get belittled.In my experience the only way to get people to find results is get off the whole "were in this together, kumbia yaaa" and get real. I'm I an asshole? Depends weather your willing to listen to what I say. People respond better when you give it to them straight. You can also squash all the idiots. That said, I am also willing to give props to good information, unfortunately there isn't much of that in this forum yet.
Giving it straight is good. Stating something without any sort of clarification makes a point sound like a insult. Not calling you an asshole.
It doesn't directly affect the growth of the muscles, but it does lessen/prevent fatigue which could allow you to do more work. I try to verify what's out there and not blindly follow others. Just like that egg white thread you posted in. You were spot on about the yolks and I was incorrect. I wouldn't have thought twice about eating only whites otherwise.I'm glad to see someone is willing to put the time into a little research. I didn't argue that Citrulline didn't have any benefits. You’re right on with that study from a peer review medical journal. I argued you don't need to supplement it into your diet, you should have (assuming your eating correctly) enough for the desired effect. I argued that it does not correlate to muscle gains and that you’re wasting your money.
I think we're on the same page here. There's a lot of beginner's that fall prey to supplement marketing. Unfortunately people don't research/read before they act.Just a reminder...these "respectable companies" want your money and they don't care if they exploit your intelligence to get it. I don't care who it is you read takes supplements such as this. They are payed to spread B.S. like that. It’s all about getting a paycheck. Unfortunately it spreads like wild fire too, until people starting thinking they can't achieve their goals without it.
I think I saw him wearing one their shirts...Do you honestly think Jay Cutler uses muscletech anything?