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  1. #1
    Moderator Deviation's Avatar
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    ON Amino Energy
    ON Whey
    ON Casein
    ON Glyco-Maize
    ON Opti-Men Multivitamin
    Fish Oil (2 caps, 2x per day)
    Creatine Monohydrate (Vitamin Shoppe brand)

    Not much of a change yet. I will likely be moving to Gaspari's MyoFusion when I run out of whey. Fantastic taste even in water. Aside from that, I like my Amino Energy. Not high on caffeine or other stimulants and packed full of BCAAs. Glyco & casein are all good thus far. No need for a change.

    May swap creatine at some point. Not sure. Depends on whether I get to lift more than I have in the past week (read: 0 days).
    Last edited by Deviation; 10-15-2011 at 01:31 PM.
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    -=Justin=- @JustinDoles - IG: justin_doles- Fueled by Nerd Rage

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  2. #2
    More Experienced than a Senior mrwright's Avatar
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    Currently i have :

    Muscle tech cell-tech Creatine
    Olimp no-xtreme Creatine
    Precision engineered Creatine capsules
    Fish oil tablets
    Normal Multi vitamins
    200MG caffeine pills
    and when it gets delivered Matrix Mass gainer

    The top 2 creatines i just want to get rid of, they taste bad and don't really do much but seem never ending!

    and need to get into the routine of taking my fish oil, and multis consistently
    E N G L A N D!

  3. #3
    Moderator Deviation's Avatar
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    Quote Originally Posted by mrwright;17274[U
    ][/U]and need to get into the routine of taking my fish oil, and multis consistently
    Fish oil is some sort of miracle. Helps immensely with my joints. Like oil for the the tin man. I notice when I skip that & multis now.
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  4. #4
    Moderator Deviation's Avatar
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    Wow a BUCKET of whey? LOL
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    -=Justin=- @JustinDoles - IG: justin_doles- Fueled by Nerd Rage

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  5. #5
    More Experienced than a Senior mrwright's Avatar
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    I have a bucket of my mass gainer, gets annoying when your near the end tho, a massive bucket for about 10 grams of powder haha
    E N G L A N D!

  6. #6
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    I used to take the megamen sport vitimans, however I am in love with animal pak, such a difference from the mega men.

  7. #7
    Moderator Deviation's Avatar
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    Quote Originally Posted by M3RRY View Post
    I used to take the megamen sport vitimans, however I am in love with animal pak, such a difference from the mega men.
    The Mega Men Sports are not the best for sure. They plug them full of green tea extract. Not a fan of having caffeine in my vitamins at all. I get enough elsewhere. Not to mention, the lack of disclosure about caffeine just about killed my friend (serious).
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  8. #8
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    I have heard a lot of good things about Optimum Nutrition's Opti-Man.

  9. #9
    Moderator Deviation's Avatar
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    Quote Originally Posted by Robertrogo View Post
    I am terribly sorry to hear that Justin and he could have a potential lawsuit on his hands for the fact they didn't disclose the amount of caffeine within the pills. It is sad when a company cannot disclose their ingredients as it can be a potential threat and danger to one's health and well being especially those who are susceptible to caffeine and don't have a high tolerance. Green tea is great and all but if you are just plugging your vitamins full of that extract it makes no real sense to even purchase that vitamin pack.
    No warning at all: http://gnc.imageg.net/graphics/produ...clabel_pdf.pdf But that's another thread...

    Quote Originally Posted by M3RRY View Post
    I have heard a lot of good things about Optimum Nutrition's Opti-Man.
    I've taken them. Quite honestly I don't see the difference between those and a regular multi. I just double the dose of a regular multivitamin. Works fine.
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