Robertrogo NEW Fall/Winter Diet Plan

[Deviation]

Food, Food, Food, Food, Food and then some more Food

Later on in the day all I know is that I am going to eat some FOOD

Gotta eat if ya wanna grow right? I eat pretty much the same things for breakfast & lunch. Lunch is typically McD's salad with chicken and either bunless chicken breast or McBites snack size (so tasty!). Or I eat Penn Station 6" chicken parm with fries. Dinner is up in the air, but its usually light.

I still hit my calorie/macro goals. I just try to find things that are sustainable. I don't have time to cook and pack my lunch like I used to. Too much sh*t to do.

[Robertrogo]

Gotta eat if ya wanna grow right? I eat pretty much the same things for breakfast & lunch. Lunch is typically McD's salad with chicken and either bunless chicken breast or McBites snack size (so tasty!). Or I eat Penn Station 6" chicken parm with fries. Dinner is up in the air, but its usually light.

I still hit my calorie/macro goals. I just try to find things that are sustainable. I don't have time to cook and pack my lunch like I used to. Too much sh*t to do.

Thats true without a doubt especially when you have kids as well, plus work and chores and everything else on your plate (I don't have kids yet, thank god haha, but know that you do and having children does indeed take a significant amount of time to take care of them and spend time with your family). So to prep up meals and get things organized for the day can become strenuous. I haven't had McDonald's in sooooo long except for fries a few weeks back and my lord did I miss that, actually had 5 Guys and that was phenomenal haha. But seriously wish I could eat a McD's salad or some sort of fast food without feeling guilty.

Whats funny is when you said Penn Station, I instantly thought of New York Penn Station and 30th Street Penn Station in Philly and was like NO WAY YOU GO THERE FOR LUNCH?!?! (As Louis C.K. would say "That thought of stupidity instantly crept into my mind")

As long as you are still hitting your goals though which is important because you don't want to lose nutrition that you are supposed to be getting throughout the day but I completely understand the troubles that it can be to try and work in meals during the day.

I WANT FAST FOOD, NOW!!!!!!!

[Robertrogo]

Actually just found this picture you will love Justin hahaha

[Deviation]

LOL. That's the same thing my friend says to me.

[Robertrogo]

LOL. That's the same thing my friend says to me.

Hey Hey that's me! Im your friend! WOOOOOOOOO!!!!! Thats what I like to call a shoutout haha