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Thread: Health Tips

  1. 04-09-2012 04:44 PM #11
    mrwright
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    Quote Originally Posted by OptikaNET View Post
    Now, now, Mr Wright!!! You know better than to feed the trolls!!!!

    What if i feed them 5 vegetables at every meal?
    E N G L A N D!
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  2. 04-09-2012 04:45 PM #12
    OptikaNET
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    Remember, Mutton, butter and cream are healthy foods and should be eaten at every opportunity...

    Kind Regards
    Dave
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  3. 04-09-2012 06:28 PM #13
    Deviation
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    Quote Originally Posted by OptikaNET View Post
    Remember, Mutton, butter and cream are healthy foods and should be eaten at every opportunity...

    Kind Regards
    Dave
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  4. 04-09-2012 06:58 PM #14
    OptikaNET
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    I'm just quoting the latest research...
    http://www.jefit.com/forum/showthrea...tton#post26651

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    Dave
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  9. 02-05-2013 11:48 AM #15
    Malton1700
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    Well!!!Health is wealth.Without of the health we cant do any work in the life.
    So we should be care full about the health issues.I like these tips for the
    health....
    1 Vegetarian foods
    2 Fresh fruits
    3 Take exercise for at least 30 minutes (Running, Stretching)
    4 Eat balance diet
    5 Gym work
    6 Morning walk...

    fitness center Libertyville
    Last edited by Malton1700; 02-09-2013 at 09:43 AM.
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  10. 05-22-2013 08:08 AM #16
    Michaelswan
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    Here are some health tips..
    - Do exercises daily.
    - Drink lots of water a day minimum seven or eight glass.
    - Eat more green vegetables and fruits.
    - Take proper sleep.
    - Drink Green Tea.
    - Cut back on salt.
    - Avoid junk foods.
    - Eat wholegrain foods.
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