1. (Fixed) Reduced memory usage on exercise page. No more FC on exercise page due to low memory error.
2. (Fixed) FC bug on Rest Timer (1RM button).
3. (Fixed) Bug on Preference setting.
1. (Fixed) Reduced memory usage on exercise page. No more FC on exercise page due to low memory error.
2. (Fixed) FC bug on Rest Timer (1RM button).
3. (Fixed) Bug on Preference setting.
When I sync to your server I get an “Invalid response format error” I got this with the update last week, and again with this latest fix. Same whether I use Pro or the free version. I’m using a xoom tablet with Android Honeycomb. Any suggestions?
Hi, Mattw79, can you send your backup file to support@jefit.com. We will help you to figure it out.
Just did. Thanks.
@admin: ALSO ME I TAKE THE ERROR MESSAGE FOR SYNC. WHY?
We just released a update for this bug.
Review of Rick Kaselj Muscle Imbalances Revealed – Upper Body Program
Whenrehabilitating and strengthening your upper extremities, there is little doubtthat when you use a thorough muscle movementtactic, you will almost alwaysget through toyour purposemore quickly. The timesare long gone when performing minimalrotator cuff exerciseswere all that was requiredin order to achieveyour desiredresults. It’s nowrecognizedthat you needto take soft tissue and muscle imbalances of the surroundingjoints into thoughtas well. If you have been dealingwith muscle strengthening and rehabilitation forany timenow, you have most likelybeen awareof Rick Kaselj and his Muscle Imbalances Revealed program. His internet siteand educationalprogramsdealing with muscle imbalances relating tothe lower extremitiesis quite popularand remarkable. Well, this year, Rick has just finisheda new versionof his seriesof Muscle Imbalances Revealed that focuses on the upper body and this may be something you will wish to examine.
You most likely are notfamiliar with the view, however, Muscle Imbalances Revealed Upper Body is a print and video educationcoursewrittenby Rick Kaselj that includes additionalpresentations by Tony Gentilecore, Jeff Cubos, Dean Somerset, as well as Rick himself.
Subjectsinclude:
- Session 1 – CorrectiveExercise Methodsfor Athletes with Tony Gentilcore
- Session 2 – Avoiding the Top 10 Upper Body ExerciseBloops and Blunders with Tony Gentilcore
- Session 3 – Myofascial Trainingfor the Upper Body by Dean Somerset
- Session 4 – AdvancedCore Training& Conditioningwith Dean Somerset
- Session 5 – LinkingBreathing with Rehab, Trainingand Performance with Dr, Jeff Cubos
- Session 6 – Selectingthe RightSoft Tissue Toolfor the Problem with Dr, Jeff Cubos
- Session 7 – Unraveling Muscle Imbalances in the Shoulder with Rick Kaselj
- Session 8 – Neck Routinesfor Prevention, Rehabilitation and Strength with Rick Kaselj
These are all powerpoint presentationsessionsthat are have been recorded and can be downloaded from the web site.
In addition, the troublewith many onlinevideo course presentations is that you must be seatedat your PCto watchthem, often times unable to advancethrough the presentation and returnto areasof interest. Commonly, any interruption of web servicewill call foryou to begin the entirepresentation over again. This can be quiteinconvenient, not to mentiona waste of time.
With many video presentations you cannotdownload, you cannotburn the video presentation to a DVD and you are not able toskipto the finestpart of the presentation you would like.
Not so with the Muscle Imbalances Revealed program. This seriesmakes it possible foryou to download, burn and skipto any sectionof the 8 upper body video presentations.
Another plusto this courseis that with Muscle Imbalances Revealed, you can earn CEUs, CECs and PDCs.
This is accomplishedin three painlessprocedures.
Step 1 – You observethe content rich 7 hours of video presentations.
Step 2 – While watching, you answerthe multiple choice questionsthat come with the course.
Step 3 – Thenyou sendyour exam to them, they will gradeit and will send you the CEU/CEC documentationthat your association needs.
Basically, I believethe program was well worth investigating. Muscle Imbalances Revealed goes further thanstretching what is tight, strengthening what is weak or just performing correctiveexercises. It assistsus in perceivingthe synergies that exist within the body and walksyou through the detailsof muscle imbalances. I enjoyed the majorityof presentations and picked upseveral profitable tidbits.
Comparableto the lower body program, the internet siteis designed well and the topics were definitely worthy of note. For the price, included CEU’s, and ability to learnfrom multiple experts in the field, I would recommendthis product for anyone interestedin the area of muscle strengthening and rehabilitation.
Rick Kaselj Muscle Imbalances Revealed Program is a valuable resource for anyone in the muscle strengthening and rehabilitation field. It is reviewed at http://www.muscleimbalancesrevealedreview.com and is an excellent value for all it contains.
Incredibly useful thanks, I believe your trusty readers would probably want further stories of this nature continue the great hard work.